MB Space
A Path to Wellness
By Alexandra Bubalo Certified BodyTalk Practitioner
BodyTalk: A Holistic Approach to Wellbeing
Life is a dance filled with ups and downs, twists and turns, and your body the canvas on which your story is written. Home to all the joy as well as the difficulties and challenges, our mind and body keep score, record and absorb all the experiences even the ones that can cause emotional and physical disharmony. Fortunately, The BodyTalk System was conceived as a technique which helps re establish this harmony, reconnects communication lines and ultimately allows the body to do what it knows best - heal.
This powerful, non invasive technique was created by Dr. John Veltheim back in the 1990’s in Brisbane Australia. As a practicing chiropractor, traditional acupuncturist with an extensive background in TCM, Naturopathy, Kinesiology and Ostheopathy, BodyTalk was delveloped by combining Western and Eastern wisdom and healing practices that time and again have proven to support individuals of all ages in regaining emotional and physical wellbeing.
Why BodyTalk?
BodyTalk can help support individuals in so many different ways, and as it sees the body as whole and interconnected and never separate from the mind, it can assist it in identifying what needs to shift at that moment in time. BodyTalk does not diagnose nor can your practitioner prescribe any medication, however, what it can do is help restore balance so that the body can be supported in its natural healing process.
Physical Symptoms
Allergies, intolerances,
pain, skin issues, gut health
auto-immune issues,
digestive issues, lymphatic issues.
Emotional Symptoms
Stress, anxiety, trauma,
insomnia, fears and phobias,
grief, family issues, recovery stages,
life challenges, emotional regulation
Your BodyTalk Session
Your first session will last up to 90 mins as we have the chance to introduce ourselves and establish themes and topics that will be addressed during the session. Through the use of a gentle muscle feedback technique I will facilitate the session whereby the body’s innate intelligence and the BT protocol of questions will guide me to areas that need to be balanced, released or have communication restored. Once the session is over, I will share some feedback followed by some gentle tapping that will help the body and mind re-harmonise. Follow up sessions tend to be an hour or so, using the same method and techniques depending on what comes up as a priority.
Meet Alexandra
I have been attracted to all that is health and wellbeing for as long as I can remember and as a result of my travels and experiences living abroad, and a fair share of curiosity and distress, I was introduced to BodyTalk through a dear friend of mine while strolling with our babies. While I tried it out and developed a connection with my practitioner I also realised that BodyTalk was much more than a powerful healing technique for me but a personal path to assisting others in regaining balance and flow in their lives.
I was born in Montreal, Canada and in 2001 I graduated with a Bachelor in Cultural Anthropology. Feeling an itch for something new, I decided to go to Italy for a while and without knowing it a new chapter began. What followed was, marriage, a move to Asia and 2 beautiful boys. I am passionate about themes of awareness, expansion and compassion and how it can guide us to living the lives we desire.
Services
Book a Call
Do you need more information regarding BodyTalk and what it could do for you? We can arrange for a call where I can answer your questions.
Book a Session
I offer in person or remote sessions lasting 60 - 90 mins. Price per session $150. For booking enquiries please contact me at +65 84353669 or email me at alexbodytalk@gmail.com
Buy a Package
Buy a package of 3 sessions at the price of 390 SGD. For bigger packages please enquire directly.